Episode 8: The Physical Pains of Entrepreneurship
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Description:
For years, chronic neck pain controlled my life. In this deeply personal episode of Grow Your Wellth, I share my journey of discovering the mind-body connection behind my pain, how unaddressed stress and perfectionism as an entrepreneur has played a role, and the steps I’m taking to heal.
If you’ve ever felt like your body was trying to tell you something, this episode is for you.
Tune in to hear how I’m breaking the cycle of fear, embracing mindfulness, and finally learning to let go of the pressure I put on myself. Healing isn’t instant, but the first step is understanding that your body and mind are more connected than you think.
Disclaimer: This episode is based on my personal experiences and should not be taken as medical advice. If you’re experiencing chronic pain, please consult a healthcare professional to determine the best course of action for your health.
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